Fish And Human’s Health

Fish is a great blessing of God for man. The man also likes this blessing very much. Fish is a rare thing for human health. It is incomparably one of the few blessings that no patient is allowed to abstain from. The only exception to this food is that warm-tempered bodies eat it in winter and eat it in small quantities. Because fish is more hot-tempered. This is a rare blessing of God for cold-tempered people.

Warm-tempered people should make fish curry and eat it. If fish curry is cooked and eaten, its warming effect is reduced. riends , some people do not like fish curry. The main reason for this is that these people say that making curry makes fish meat smell. Their argument is correct, but the reason is that they do not know how to make curry. With the recipe I am sharing today, your smell complaint will end. Not only the smell complaint will end, but you will get addicted to the taste of curry and its aroma.

Temperament Of Body And Food

Before the fish curry recipe, I would like to repeat the main purpose of my blogs, which I have already written about in detail many times before. Friends! By God, I request you to know the fact that every food is not for every person. Just as doctors keep prohibiting us from eating many foods because of our illness or physical disorder. It is exactly the case that the food becomes a burden on your mood or creates bitterness in the state or presents any difficulty in digesting the stomach, that food is not for you.

Some foods have a slow-poisoning effect according to the body’s temperament. The best and easiest way to do this is to know your own temperament and the temperament of the food. To know the temperament, if you have a warm body, eat cold food. If you are cold, eat warm food. You will always be fit. You can never be fit if you eat without knyourng the body and food temperament. your second, the person who is addicted to man-made food instead of natural food and cooks food artificially instead of natural food. How can he stay healthy?

 And the third very important fact that most people are unaware of. If someone wants to cook natural food and eat it naturally, he eats according to his mood. If he does not have positive thoughts, but has negative thoughts, in my opinion, no food can be healthy for him. Friends, you have to take care of all these things to live a healthy and happy life. If not, long live the doctor! To maintain health, it is also important that eating times should be set, but it should never happen that you start eating when it is time to eat even without hunger With food without hunger, our stomach and other organs behave in the same way as if a person enters a house without permission, then the family and the people of the neighborhood mistake it for a thief.

Ingredients For Fish Curry

 One kg fish, four cloves, half spoon of fenugreek seeds, half cup of mustard oil, one cup of curd, one tablespoon of ginger garlic paste, three onions, three tomatoes, one spoon of red chili, half spoon of turmeric, coriander powder one spoon, one spoon of fish masala or garam masala powder, four curry leaves, two lemons, finely chopped green coriander, three green chilies, and vinegar. 

Recipe Of Curry

 First, wash the fish meat well with vinegar. Put salt and lemon on it and keep it for 20 minutes. Heat the oil in an open pan. Add the meat and fry it. Remove the pan from the stove and remove the meat when it turns brown. Then fry fenugreek seeds and cloves in oil. And take them out and keep them aside. Now fry your chopped onion in the same oil. Add tomato paste, ginger, and garlic when the onion turns golden. Two to three minutes. Then mix garam masala and fried cloves and fenugreek seeds in it. After three to four minutes, And also mix a cup of curd into this mixture.

 Fry well and when the oil starts to separate from the ingredients, then add three glasses of water to this mixture. Bring the water mixture to a good boil. When it boils, add your fried fish meat and green chilies. Cover your pot until the water is about a glass full. When this mixture thickens, remove your pot from the stove. The process is to take care not to stir the meat after adding the meat because the fish meat will break. It is better to keep stirring your pot to stir the meat. Now your delicious and fragrant fish curry is ready۔