How to take appropriate care of your hair?

Long, shinny and healthy hair are just a part of your dreams? These healthy hair care tps will put you in a win - win situation, resulting in the hair you dream about!

1. Include appropriate amount of iron an protiens in your food. They help you take  care of the roots and hair follicles, resulting in thick and healthy hair. Try including more of soyabean, chickpea, cereals and leafy vegetables for taking care of the iron needsof the body. The protien thirst can be quenched by a proper amount of intake of cheese, lentils, yoghurt, quinoa and peas.

2. Never comb your hair when they are wet. The follicles of the wet hair are loose, which will cause your hair to detach and they will break easily and will be more prone to damage.

3. Comb your hair with a comb having thick and broad teeth.

4. Never wash your hair daily. Also, when you do, try using the shampoo and conditioner of thr same company. Rinsing hair with cold water after the application of conditioner will give you shinier hair.

5. Get 1/4th of your hair trimmed every 6 to 8 weeks, for its proper growth and maintainence. Trimming will help you get rid of split ends and brown curls at the end.

6. Try using sulphate and paraben free shampoos. This will not cause irritation to the scalp as well as help you maintain a natural and healthy hair.

Follow these steps and see your hair transform for the best!!