1.TURMERIC OVER NIGHT OATS:

(5-6 servings)

INGREDIENTS:-

2 cup oats (or oats)

¼ cup chia seeds

1 tsp cinnamon

½ tsp turmeric (haldi)

3 cups of almond milk or any non-dairy milk product of choice

1½ tsp tsp vanilla extract

2 - 3 tbsp maple syrup or any sweetener of choice (you can adjust the quantity based​ on your preference)

MORNING AFTER:

¾ cup milk alternative

OPTIONAL TOPPINGS (feel free to go cray cray!): 

-Coconut shavings

-Blueberries

-Strawberries

-Goji berries

-Toasted almond flakes

-Sunflower & Pumpkin seeds

THE MAGIC:-

1. Add oats, chia seeds, cinnamon, and turmeric into a bowl. Gently mix with a spoon or your hands so all the ingredients are evenly distributed.

2. Add the 3 cups of milk,vanilla extract and the sweetener

4. Place the mixture in a closed container or jar and store in the refrigerator overnight (minimum 6 hours).

5. The next morning the mix will feel a little thick so add the extra milk and stir, add more if you want it a little more runny

6. Store in the refrigerator for a maximum of 5 days.

 sprinkle a little love, and serve with happiness ❤️

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2.Chai Spiced & Almond Oatmeal

Doesn't it just sound so dreamy!!! The smell of this cooking is just divine! I cook my oatmeal for a looong time, it makes it super creamy, it ends up tasting like a creamy rich rice pudding!!

Serves: 2 people

Cook time: 15 minutes

INGREDIENTS:

1 cup quick cook oats

1 tsp chai spice

1/2 tsp cardamom

2 dates chopped

1/4 cup water

2 cups plant based milk

Toppings:

1 tbsp almond butter

sprinkle of roasted pumpkin seeds

sprinkle of shaved almonds

sprinkle of rose petals

drizzle of date syrup

THE MAGIC:

Add the oats, chai spice, cardamom, dates and water into a pan and heat on medium flame.

Once it thickens add in 1 cup of milk, let it cook for about 5 minutes until it thickens again

Add the remaining milk and continue to cook for another 5-10 minutes till thick and creamy! Pour into a bowl and sprinkle your topping

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3.Curried Quinoa

Simple, tasty and nourishing!

Makes: 2 portions

Prep time: 5 minutes

Cook time: 5 minutes

Total time: 10 minutes

1 cup tricolored quinoa cooked

1 tsp rapeseed/sunflower oil or vegan butter

4-5 curry leaves

1/4-1/2 tsp salt (depending on salt preference)

THE MAGIC:

Add oil to the pan and heat.

Add the curry leaves and sautè,

Add in the cooked quinoa and salt

Stir and heat on medium flame for 2-3 minutes

♡ Sprinkle some joy, and serve with love

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4.Spiced Avocado Toast

You know that joy when you get the perfect avocado, that cuts just right, smashes easily and has the creamiest texture..THAT JOY IS UNMATHCED.

Makes: 1 large avo toast

Prep time: 5 minutes

Total time: 10 minutes

INGREDIENTS:

1 fluffy slice of sourdough bread

1 large ripe hass avocado

1/8 tsp asafotida

1 tsp coriander and cumin powder

1/2 lime squeezed

1/4-1/2 tsp pink salt

drizzle of olive oil

Toppings

1 small watermelon radish sliced

1/2 tsp nigella seeds

sprinkle of micro greens

if you feel fancy

a drizzle of cashew cream

THE MAGIC:

Toast your sourdough

Add the avocado,hing,cumin and coriander powder, lime, salt and olive oil into a bowl and smash with a fork

Thinly slice your radish.

Scoop the smashed avocado onto your bread, if you feel fancy add a little cashew sour cream then top with your radish, micro greens and kalonji seeds.